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Meditation Monday April 18th Welcoming Our Emotions
April 18, 2022 @ 6:30 pm - 8:30 pm PDT
We will continue The Compassion Course Book
for the first two Mondays of the month
And then we will read and study Real Love by Sharon Salzberg
for the last two Mondays of the month
We will discuss Real Love Chapter 3 , Welcoming Our Emotions
New students do not need the book to participate.
Our guided meditation practice will include Tonglen (Compassionate Breathing) for the people of Ukraine
When: April 18th -Monday 6:30pm-8:30pm Pacific Time (US and Canada)
Fearless Open Heart Meditation Group
Join Zoom Meeting-
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Welcoming Our Emotions
Emotions also want your respect for their, whatever– power they have in them, whatever delight, whatever wound they carry. Can you bow to this too and say, yes, yes, this too held this loving awareness.