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Mindfulness Meditation – March 6th- The 3 Marks of Existence
Often peace is taught as the fourth mark io existence. This isn't the peace that is the opposite of war. It's the well being that comes when we can see the infinite pairs…
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Join our Sunday (online) Mindfulness Meditation Session February 27th-6 Kinds of Loneliness
Usually we regard loneliness as an enemy. Heartache is not something we choose to invite in. It's restless and pregnant and hot with the desire to escape and find something or someone to…
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Meditation Monday -Rose, Bud & Thorn
We will contemplate our practice using the Rose Bud and Thorn technique to share. Please join us in the fun! CLICK ON THE TITLE TO READ MORE
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Join our Sunday (online) Mindfulness Meditation Session February 20tth
And if we become drawn away by thoughts, by longings, by hopes and fears, again and again we can return to this present moment. We are here. We are carried off as if…
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Join Me in this 4 session Mindfulness Meditation program for the New Year!
Mindfulness Meditation for Stress Reduction-4 session course. Through Mindfulness Meditation you will find joy in everyday life. You will also discover how to work with your thoughts and emotions and sense perceptions. After…
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Putting Your Money Where It Matters- Mindfully
I want to change the way you think about money! It’s hard to find the real truth in financial information today and even harder to know whom to trust. That is about to…